Weigh In record (no journal entry) for 17 November 2021
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79 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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806 kcal
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Fat: 18.15g | Prot: 12.21g | Carbs: 158.88g.
Breakfast: Kaffe, Valio Oddlygood Barista, Blåbär, Apelsiner, Banan, Äpple. Lunch: Olivolja, Salt, Rödlök, Potatis (Skalad, utan Salt, Kokt). more...
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Gaining 0.2 kg a Week
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bolje sutra's Weight History
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