Weigh In record (no journal entry) for 17 November 2021
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1361 kcal
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Fat: 96.95g | Prot: 76.15g | Carbs: 52.77g.
Breakfast: Nestlé Creme de Leite, Xilitol, Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Italac Creme de Leite, Ovo. Lunch: Mozzarella de Búfala, Tomates Cereja, Couve Manteiga Crua, Chuchu Cozido, Seara Salsicha de Pernil. Dinner: Queijo Mozzarella, Ovo, Farinha de Amendoas. Snacks/Other: Azeite de Oliva Extra-Virgem, Tomates, Abacate. more...
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Losing 0.9 kg a Week
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Carolzinha.crs's Weight History
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