Weigh In record (no journal entry) for 17 November 2021
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1755 kcal
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Fat: 72.33g | Prot: 97.77g | Carbs: 192.33g.
Breakfast: Maille Dijonnaise, Aceitunas Verdes Rellenas, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Curry en Polvo, Bimbo Pan Artesano, Higos, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Guaymex Sardinas en Salsa de Tomate, Hershey's Cocoa 100% Natural, Nescafé Clásico, Libanius Jocoque Seco Natural, Great Value Guarnición de Verduras. Dinner: Lindt Chocolate Amargo 90% Cacao, Curry en Polvo, Organic Bio Tortitas de Arroz Integral con Quinoa, San Marcos Leche Entera, Hershey's Cocoa 100% Natural, Mamey, Libanius Jocoque Seco Natural. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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