Weigh In record (no journal entry) for 17 November 2021
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66.5 kg
Lost so far: 10.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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426 kcal
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Fat: 13.08g | Prot: 18.39g | Carbs: 58.95g.
Breakfast: Azúcar, Nestlé Leche en Polvo Carnation, Queso Fresco, Bimbo Pan Integral . more...
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Gaining 2.8 kg a Week
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laila584's Weight History
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