Weigh In record (no journal entry) for 17 November 2021
|
90.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
1113 kcal
|
Fat: 52.68g | Prot: 55.37g | Carbs: 106.13g.
Breakfast: Hellmann's Maionese, Perdigão Mortadela Ouro, Pão Francês. Dinner: Sadia Mussarela, Ovo Frito, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Habib's Pudim de Leite Condensado. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicah.b's Weight History
|