Weigh In record (no journal entry) for 17 November 2021
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76.7 kg
Lost so far: 16.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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811 kcal
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Fat: 25.09g | Prot: 60.55g | Carbs: 80.73g.
Lunch: Galinhada. Snacks/Other: Lacta Bombom Ouro Branco , Dolce Gusto Nescau, Frimesa Presunto Fatiado, Queijo Mozzarella, Pão Francês. more...
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Losing 1.2 kg a Week
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gostosa22's Weight History
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