Weigh In record (no journal entry) for 24 April 2014
|
91.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3375 kcal
|
Fat: 112.12g | Prot: 167.53g | Carbs: 405.27g.
Breakfast: Mammut Formel 90 Protein, Olivenöl, Gekochtes Ei, Mammut Formel 90 Protein, Gut & Günstig Haferflocken. Lunch: Sonnenblumenöl, Olivenöl, Mammut Formel 90 Protein, Gut & Günstig Haferflocken, Mammut Formel 90 Protein, Gut & Günstig Haferflocken. Dinner: Barilla Fusilli, Mammut Formel 90 Protein, Hipp Reisflocken, K-Classic Traubenzucker + 10 Vitamine. Snacks/Other: Leinöl, Body Attack Casein Protein. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Levi1990's Weight History
|