Weigh In record (no journal entry) for 18 November 2021
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61.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1022 kcal
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Fat: 42.46g | Prot: 54.26g | Carbs: 103.87g.
Breakfast: Egg. Lunch: Baby Spinach, Lifestyle Food Chia Seeds, The Harvest Table Pure Collagen Powder, Green Tea, Pineapple, Grapefruit (Pink and Red and White). Dinner: Woolworths Sweet Potato Chips, McCain Sweet Potato Chips, Wellington's Tomato Sauce, I&J Light & Crispy with Multigrain. more...
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Losing 1.4 kg a Week
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justine.prinsloo's Weight History
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