Weigh In record (no journal entry) for 18 November 2021
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91.1 kg
Lost so far: 21.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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789 kcal
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Fat: 24.87g | Prot: 83.60g | Carbs: 61.48g.
Breakfast: Протеиновый Батончик. Lunch: NL International Коктейль Лесные Ягоды . Dinner: NL International Коктейль Ваниль-Карамель. Snacks/Other: NL International Коктейль Лесные Ягоды . more...
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Losing 2.8 kg a Week
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Sara_🌸NL's Weight History
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