Weigh In record (no journal entry) for 18 November 2021
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2021:
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3668 kcal
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Fat: 84.18g | Prot: 166.54g | Carbs: 614.76g.
Breakfast: موز موز, عيش Egyptian Bread (عيش بلدي مصري), Boiled Egg. Lunch: عيش Egyptian Bread (عيش بلدي مصري), Deep Fried Potato French Fries (from Fresh), شوربه عدس شوربه عدس. Dinner: عيش Egyptian Bread (عيش بلدي مصري), Tuna in Oil (Canned). Snacks/Other: موز موز. more...
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Omar Mostafa35's Weight History
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