Weigh In record (no journal entry) for 18 November 2021
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61.1 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1323 kcal
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Fat: 59.90g | Prot: 97.86g | Carbs: 94.73g.
Breakfast: Daddy Sucre en Morceaux. Lunch: Chaussée aux Moines Fromage, Reflets de France Petit Saint-Nectaire Laitier, Carpaccio. Dinner: Tipiak Tendres Perles, Rascasse, Carrefour Pain de Campagne, Comté, Oeuf sur le Plat. more...
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Losing 1.4 kg a Week
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Gwladys79's Weight History
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