Weigh In record (no journal entry) for 18 November 2021
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48.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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472 kcal
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Fat: 20.88g | Prot: 24.49g | Carbs: 64.43g.
Breakfast: Chiaru Семена Чиа, Яблоки Бабушки Смит, Каждый День Черная Смородина Замороженная, Твердый Тофу . more...
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Losing 0.0 kg a Week
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Bobren0k's Weight History
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