Weigh In record (no journal entry) for 18 November 2021
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58 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1490 kcal
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Fat: 51.90g | Prot: 63.21g | Carbs: 199.97g.
Breakfast: Orion Choco Pie Cherry, Каравай Хлеб Дарницкий Подовый, Омлет с Помидорами. Lunch: Перловка Отварная, Скумбрия на Пару. Dinner: Хлеб Черный, Жареное Яйцо. Snacks/Other: Печеное Яблоко, Мандарины. more...
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Gaining 1.4 kg a Week
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irina.vitkalova99's Weight History
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