Weigh In record (no journal entry) for 18 November 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1525 kcal
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Fat: 74.45g | Prot: 54.61g | Carbs: 158.11g.
Breakfast: Notco Not Milk , Lider Almendras Laminadas, Manare Mantequilla de Maní , Canela, Mi Tierra Avena Integral, Manzanas Fuji. Lunch: Valor Chocolate Negro 70%, Nestlé Veggie Base Coco, Tomates, Lechuga, Receta del Abuelo Vegan Burger Plant Based, Aceite de Oliva, Lider Almendras Laminadas, Zapallo. Dinner: Zapallo, Salsa de Soja, Tofu, Zanahoria, Coliflor, Brócoli. Snacks/Other: Karina Chocolate Negro, Lemon Stones Cerveza, Manare Mantequilla de Maní , Plátano, Trendy Helado Sabores. more...
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Gaining 0.5 kg a Week
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DaniCharme's Weight History
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