NabilaFajrianii's Journal, 19 Nov 21

Weigh In record (no journal entry) for 19 November 2021
92 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 November 2021:
2204 kcal Fat: 90.48g | Prot: 99.58g | Carbs: 245.57g.   Breakfast: Kerupuk Putih, B.J. Bawang Merah Goreng, Ikan Tongkol, Ayam Kecap, Nasi Putih. Lunch: Rujak Cingur, Bakwan. Dinner: Kerupuk Makanan Ringan, Nasi Goreng Ayam, Indomie Mie Rebus. Snacks/Other: Nabati Cheese Wafer, Nabati Wafer Krim Keju. more...
2231 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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NabilaFajrianii's Weight History


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