Weigh In record (no journal entry) for 19 November 2021
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58 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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554 kcal
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Fat: 4.13g | Prot: 19.21g | Carbs: 123.49g.
Breakfast: 咖啡, 高麗菜, 茭白, 馬鈴薯, 甜玉米. more...
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Gaining 1.2 kg a Week
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amandaccp22's Weight History
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