Weigh In record (no journal entry) for 19 November 2021
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1084 kcal
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Fat: 40.72g | Prot: 17.00g | Carbs: 159.57g.
Breakfast: Madurasa Madu, Lemon, Sari Roti Roti Isi Coklat. Lunch: Bakmi GM Mie Ayam. Dinner: Cireng. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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Losing 0.4 kg a Week
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Rini Rosita's Weight History
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