Weigh In record (no journal entry) for 18 November 2021
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42 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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892 kcal
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Fat: 22.81g | Prot: 27.93g | Carbs: 143.98g.
Lunch: Natur Natur de Maiz, Minuto Verde Choclo Grano, Tomates, Budín de Zapallo Italiano, Arroz Blanco. Dinner: Cachantun Más Pera, Frutillas, Natur Barra de Cereal Chocolate, Ideal Pan Blanco, Watt's Mermelada Frutilla Light, Danone Yogurt Griego Natural Endulzado. Snacks/Other: Lay's Stax Crema y Cebolla. more...
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Losing 0.7 kg a Week
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louisgomita's Weight History
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