Weigh In record (no journal entry) for 19 November 2021
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83.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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258 kcal
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Fat: 12.00g | Prot: 12.53g | Carbs: 24.99g.
Breakfast: Добрые Съести Беляш с Мясом. more...
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Losing 4.2 kg a Week
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Galiiiiiiinka's Weight History
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