Weigh In record (no journal entry) for 19 November 2021
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58.9 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1064 kcal
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Fat: 46.94g | Prot: 42.04g | Carbs: 102.48g.
Breakfast: Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry, Pisang. Lunch: Saus Tomat, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Cap Cay Kuah. Dinner: Cap Cay Kuah, V-Soy Soya Bean Milk Multi-Grain. Snacks/Other: Kacang Sangrai Kering (tanpa Garam) . more...
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Losing 0.4 kg a Week
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AnaMarisya's Weight History
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