Weigh In record (no journal entry) for 25 March 2011
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64.0 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 40.52g | Prot: 103.19g | Carbs: 196.59g.
Breakfast: Watermelon, Almond Breeze Unsweetened Vanilla, Oatmeal. Lunch: french fries carls jr, Turkey Burger. Dinner: red onion, sun dried tomatoes, reduced fat feta, asparagus. Snacks/Other: Chia Seed, All Natural Baked Fries - Original, black berries, whey protein isolate, fat free milk, spinach, plain yogurt. more...
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Losing 0.5 kg a Week
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Kimmer331's Weight History
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