Weigh In record (no journal entry) for 19 November 2021
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89.9 kg
Lost so far: 2.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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2385 kcal
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Fat: 119.42g | Prot: 113.26g | Carbs: 213.48g.
Breakfast: Evercrisp Doritos Sabor Queso, Coca-Cola Coca-Cola, Queque. Lunch: Lipton Té Verde Naranja Maracuyá, Maca, Kraft Mayonesa, Papa Cocida, Tomates, Salmón al Horno o a la Parrilla. Dinner: Costa Surtido de Galletas, Costa Galletas de Navidad, Evercrisp Doritos Sabor Queso, Papas Fritas (Saladas), Sabu Almendras Naturales, Pechuga de Pollo. more...
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Losing 0.7 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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