Weigh In record (no journal entry) for 14 October 2018
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118.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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689 kcal
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Fat: 27.56g | Prot: 53.55g | Carbs: 49.05g.
Breakfast: Haşlanmış Yumurta, Lor Peyniri, Eti Lifalif Yulaf Ezmesi. more...
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Yakup ODABAŞ's Weight History
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