Weigh In record (no journal entry) for 19 November 2021
|
80 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2021:
|
354 kcal
|
Fat: 11.64g | Prot: 18.07g | Carbs: 43.22g.
Breakfast: Queijo Mozzarella, Yoki Farinha de Milho Flocada, Ovo, União Açúcar Refinado, Café (Infusão). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danimesquita07's Weight History
|