Glad that I am doing this challenge in November. Especially during the Holiday coming up.
|
66.6 kg
Lost so far: 0.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2021:
|
807 kcal
|
Fat: 16.71g | Prot: 96.18g | Carbs: 49.04g.
Breakfast: Sargento Mild Cheddar Slices, All Whites 100% Liquid Egg Whites. Lunch: Coca-Cola Diet Coke, Huy Fong Foods Sriracha Hot Chili Sauce, All Whites 100% Liquid Egg Whites. Snacks/Other: Coca-Cola Diet Coke, Specially Selected Chocolate Chip Brioche, Sun Date Organic Medjool Dates, Friendly Farms Unsweetened Vanilla Almond Milk, Land O'Lakes Heavy Whipping Cream, Coffee, Water. more...
|
Losing 1.3 kg a Week
|
Comments
Glad to have you, Alexa! May God grant you great success in each week of this "feasting" time of year!
19 Nov 21 by member: Debbie Cousins
|
24 Nov 21 by member: peppermint1000
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppermint1000's Weight History
|