Weigh In record (no journal entry) for 19 November 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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535 kcal
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Fat: 17.15g | Prot: 42.74g | Carbs: 49.29g.
Lunch: Saori Saus Lada Hitam, Dada Ayam, Alfamart Stik Balado, Soto Daging, Nasi Putih. more...
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Losing 0.3 kg a Week
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meisysiregar's Weight History
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