BigDaddyRP's Journal, 19 Nov 21

🤨😳😲☹️
108.2 kg Lost so far: 38.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2021:
1525 kcal Fat: 85.63g | Prot: 78.33g | Carbs: 67.45g.   Breakfast: Now Sports MCT Oil, Land O'Lakes Heavy Whipping Cream. Lunch: Sour Cream, Chicken Wrap, Potato French Fries, O Organics Mozzarella Cheese Sticks, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Chobani Zero Sugar Blueberry, Planters Dry Roasted Peanuts, Michelob Ultra Light Beer. more...
2975 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BigDaddyRP's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.