Weigh In record (no journal entry) for 25 April 2014
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 37.38g | Prot: 59.44g | Carbs: 155.92g.
Breakfast: Kiwi. Lunch: Riz Blanc (à Longs Grains , Cuit), Poisson Frit Battu, Mélange de Légumes (Égouttés Solides, en Conserve), Picard Gaufre, Tomates. Dinner: Riz Blanc, Coquille Saint-Jacques (Mélange d'Espèces), Fraises, Endive, Crème Chantilly, Glaces à la Vanille. more...
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1819 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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EmyLaufeyson's Weight History
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