Weigh In record (no journal entry) for 19 November 2021
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102 kg
Lost so far: 1.4 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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2434 kcal
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Fat: 106.30g | Prot: 106.05g | Carbs: 262.08g.
Breakfast: Corn Flakes, Granarolo Latte Parzialmente Scremato, Mulino Bianco Girotondi. Lunch: Banana, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva, Pane Integrale, Mozzarella, Prosciutto Crudo. Dinner: My Best Veggie Burger Vegetali con Semi di Lino e Zucca, Eridanous Tzatziki. Snacks/Other: Uva, Pata Patatine Metodo Artigianale. more...
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Gaining 2.8 kg a Week
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mCarlaCc's Weight History
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