Weigh In record (no journal entry) for 20 November 2021
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1312 kcal
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Fat: 68.79g | Prot: 37.01g | Carbs: 133.34g.
Breakfast: Любятово Курабье, Конфеты из Молочного Шоколада. Lunch: Ред Булл Ред Булл Черника. Dinner: Оливье без Майонеза. Snacks/Other: Люля-Кебаб. more...
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Losing 0.1 kg a Week
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JuliainRed2's Weight History
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