Weigh In record (no journal entry) for 20 November 2021
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65.9 kg
Lost so far: 20.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1670 kcal
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Fat: 65.41g | Prot: 101.97g | Carbs: 161.40g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Ceker, Nasi Putih. Lunch: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Ceker. Dinner: Pentol, Cedea Fish Dumpling Cheese. Snacks/Other: Cedea Fish Dumpling Cheese, Brownies. more...
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Losing 1.4 kg a Week
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putriiiiii's Weight History
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