Weigh In record (no journal entry) for 19 November 2021
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92.8 kg
Lost so far: 29.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1128 kcal
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Fat: 53.66g | Prot: 39.68g | Carbs: 126.43g.
Breakfast: Café com Leite Integral, Ovo Mexido. Lunch: Banoffe, Repolho, Brócolis Cozido, Vagem Cozida, Beterraba Cozida, Couve Manteiga Refogada, Cenouras Cozidas, Batata Doce Cozida. Dinner: Ovo Mexido, Pão Integral. more...
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Gaining 0.1 kg a Week
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Ana Dalgallo's Weight History
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