Weigh In record (no journal entry) for 19 November 2021
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78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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2241 kcal
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Fat: 68.03g | Prot: 108.25g | Carbs: 301.81g.
Breakfast: Hallulla, Soprole Yogurt Batido sin Azucar. Lunch: Salsa Bolognesa, Pechuga de Pollo, Fideos. Dinner: Super Cerdo Jamón Sandwich, Unimarc Media Palta, Hallulla. more...
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Gaining 0.3 kg a Week
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crisespinozaarevalo's Weight History
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