qqlin65100's Journal, 18 Nov 21

Over
51.7 kg Lost so far: 15.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2021:
1703 kcal Fat: 43.65g | Prot: 58.09g | Carbs: 198.59g.   Breakfast: 全家 中熱拿. Lunch: 7-11 清粥小菜, Nisoro 番茄半筋牛肉麵. Dinner: 義美 義美桂圓紅棗茶, 韭菜水餃. more...
Gaining 4.2 kg a Week

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qqlin65100's Weight History


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