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體脂肪22.6%
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74.8 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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597 kcal
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Fat: 28.22g | Prot: 10.30g | Carbs: 75.49g.
Breakfast: 全聯 經典巧克力德式黑森林蛋糕. more...
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Gaining 7 kg a Week
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ClementHaoDai's Weight History
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