Weigh In record (no journal entry) for 20 November 2021
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43 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1168 kcal
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Fat: 45.39g | Prot: 32.81g | Carbs: 161.76g.
Breakfast: Banana, Alpro Soya Choco Light, Oats. Snacks/Other: Whole Wheat Bread, Whole Wheat Bread, Milka Chocoladereep met Hazelnoten. more...
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Gaining 1.8 kg a Week
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imboredyk's Weight History
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