Weigh In record (no journal entry) for 20 November 2021
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59.0 kg
Lost so far: 4.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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854 kcal
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Fat: 44.53g | Prot: 38.68g | Carbs: 70.21g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Biscoito de Queijo, Italac Leite Integral, Linea Adoçante Stevia 100%, Nescafé Café Solúvel Granulado Matinal , Itambé Leite em Pó Integral, Garoto Cacau em Pó Solúvel 100% Cacau. more...
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Gaining 0.2 kg a Week
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kamilla adorno's Weight History
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