Weigh In record (no journal entry) for 20 November 2021
|
90.2 kg
Lost so far: 5.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
389 kcal
|
Fat: 29.24g | Prot: 14.12g | Carbs: 21.33g.
Breakfast: Breakfast Best Original Pork Sausage Patties, Fried Egg, Tropicana Trop50 Orange Juice No Pulp, Coffee. Lunch: Carrots. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms. Skinny Britches's Weight History
|