Weigh In record (no journal entry) for 20 November 2021
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1898 kcal
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Fat: 84.16g | Prot: 85.54g | Carbs: 214.79g.
Breakfast: Sanissimo Salmas (Paquete), Maille Dijonnaise, Pepino (con Cáscara), Toronja, Lechuga, Jitomate, Aceitunas Verdes Rellenas, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo. Lunch: Plátano, Aguacate, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Tortillas de Maíz, Queso Parmesano Rallado Seco, Hershey's Cocoa 100% Natural, Nescafé Clásico, Great Value Guarnición de Verduras. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Hershey's Cocoa 100% Natural, San Marcos Leche Entera. more...
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Gaining 2.8 kg a Week
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katiabecerrakon's Weight History
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