Weigh In record (no journal entry) for 20 November 2021
|
59.4 kg
Lost so far: 11.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
210 kcal
|
Fat: 0.49g | Prot: 10.32g | Carbs: 44.48g.
Breakfast: Tirol Leite Desnatado. Lunch: Laranja Pêra. Dinner: Morangos, Nestlé Iogurte Natural Desnatado. Snacks/Other: Maçãs Fuji. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|