Weigh In record (no journal entry) for 20 November 2021
|
94.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
1828 kcal
|
Fat: 13.67g | Prot: 140.24g | Carbs: 277.09g.
Breakfast: Arándanos, Carrefour Copos de Avena, Clara de Huevo. Snacks/Other: Proenutrition Proe Iso , Hacendado Corn Flakes , Proenutrition Proe Iso , Hacendado Plátano, IO Genix Crema de Arroz. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aesthetyc's Weight History
|