Weigh In record (no journal entry) for 20 November 2021
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94.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1828 kcal
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Fat: 13.67g | Prot: 140.24g | Carbs: 277.09g.
Breakfast: Arándanos, Carrefour Copos de Avena, Clara de Huevo. Snacks/Other: Proenutrition Proe Iso , Hacendado Corn Flakes , Proenutrition Proe Iso , Hacendado Plátano, IO Genix Crema de Arroz. more...
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Gaining 0.2 kg a Week
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Aesthetyc's Weight History
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