Weigh In record (no journal entry) for 20 November 2021
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108.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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2032 kcal
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Fat: 81.42g | Prot: 105.73g | Carbs: 223.13g.
Breakfast: Bachoco Pechuga. Lunch: KFC Hamburguesa Suprema, Burger King Papas Fritas (Medianas). Dinner: Sonrisa Jugo de Naranja, Lala Leche, Bachoco Huevo Blanco Seleccionado , Kirkland Signature Salchicha de Res, Chata Frijoles Refritos Bayos, Fruit. more...
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Losing 7 kg a Week
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Dieguitodoni's Weight History
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