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8/5開始168or204+健康餐盤，69.1公斤體脂肪44
11/21新低60.1kg.bmi25.6體脂肪41.1。
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60.1 kg
Lost so far: 9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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271 kcal
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Fat: 9.26g | Prot: 7.93g | Carbs: 44.20g.
Lunch: 耶濃 芝麻豆漿. Snacks/Other: 肉圓. more...
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Losing 0.7 kg a Week
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Mia -Lin's Weight History
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