Weigh In record (no journal entry) for 25 April 2014
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78 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3089 kcal
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Fat: 142.67g | Prot: 163.01g | Carbs: 251.01g.
Breakfast: U Miel de Fleurs, Jus de Pamplemousse Rose, Café, Cracotte Cracotte au Froment. Lunch: Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), McDonald's Frites (Moyenne), Vin de Table Rouge. Dinner: Salakis Feta, La Vache qui rit Fromage (17g), Petits Pois, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Auchan Fromage Frais Saveur Vanille, Pain Multigrain, Bonne Maman Confiture Fraises, Tomates. more...
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2490 kcal
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Exercise:
Driving - 2 hours, Standing - 4 hours, Sitting - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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