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Glasscat26
Journal
25 Mar 11
Glasscat26's Journal, 25 Mar 11
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I don't like using a non-digital scale, i don't trust them, but mine has said around 240 for 3 days, so I'm going to go ahead and put it in as official.
108.9 kg
Lost so far:
13.6 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2011:
1491 kcal
Fat: 34.47g | Prot: 53.84g | Carbs: 195.91g.
Breakfast:
Whole Milk, Water (Bottled), Special K Red Berries Cereal.
Lunch:
Nectarines, california grilled chicken salad.
Dinner:
Chicken mexicana.
Snacks/Other:
Granola, Nesquik Reduced Fat Chocolate Milk, Light Fat Free Blueberry Patch Yogurt.
more...
4429 kcal
Exercise:
Driving - 1 hour, Walking (moderate) - 5/kph - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Glasscat26's Weight History
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