Weigh In record (no journal entry) for 21 November 2021
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54.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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616 kcal
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Fat: 24.18g | Prot: 32.94g | Carbs: 68.74g.
Breakfast: Fit&Sweet СОЧНИК, Блины, Вареное Яйцо, Махеевъ Джем Клюквенный, Станем Друзьями Авокадо, Паштет из Куриной Печени. Snacks/Other: Магнит Банан, Яблоко Голден. more...
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Losing 3.5 kg a Week
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innazelnerovskaa's Weight History
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