Weigh In record (no journal entry) for 21 November 2021
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53.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1945 kcal
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Fat: 90.48g | Prot: 94.26g | Carbs: 179.85g.
Breakfast: Prozis Organic Peanut Butter, Conad Nocciole Sgusciate, Pavlakis Yogurt Greco senza Lattosio. Lunch: Saclà Pesto alla Genovese, Sapor di Cascina Hamburger di Tacchino con Rosmarino, Penny Market Riso Ribe Parboiled. Dinner: Prozis Organic Peanut Butter, Pane Bianco, Lotus Biscoff, Uovo Sodo, Prozis Couscous Cajun Style With Chicken Protein, Tsunami Nutrition Fiocchi di Avena Aromatizzati, Gaia Olio Extravergine di Oliva. Snacks/Other: Lindt Cioccolato Fondente 90%, Tsunami Nutrition Soy Pure. more...
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Gaining 0.7 kg a Week
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Sarabert's Weight History
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