Weigh In record (no journal entry) for 21 November 2021
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68.6 kg
Lost so far: 17.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1868 kcal
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Fat: 48.39g | Prot: 75.70g | Carbs: 277.64g.
Breakfast: Nespresso Café. Lunch: Pomme Golden, Nutella Nutella, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Auchan Pétales de Viande des Grisons, Parmesan (Dur), Nouilles de Riz (Cuites). Dinner: Endive, Parmesan (Dur), Nouilles de Riz (Cuites), Elle & Vire Sauce Bechamel au Lait Entier , Herta Jambon Cuit à l'étouffée , Lay's Chips Cuites au Four. Snacks/Other: Reflets de France Nougat de Montélimar, Orangina Orangina (Canette), Lenotre le Plaisir au Caramel au Beurre Salé. more...
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Gaining 0.3 kg a Week
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angé.ange's Weight History
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