Weigh In record (no journal entry) for 21 November 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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2527 kcal
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Fat: 90.57g | Prot: 66.57g | Carbs: 347.72g.
Breakfast: Pure Fruit Smoothie Kiwi-Ananas-Limette, Gut & Günstig Salami Sticks, Harry Mehrkornbrötchen (70g), Lidl Griechischer Joghurt. Lunch: Gemischter Salat mit Dressing, Milbona Creme Fraiche 30%, REWE Beste Wahl Pita Weizenbrottasche, Meine Mahlzeit Chili Con Carne. Dinner: Müller Joghurt mit der Ecke Knusper Schoko Balls. Snacks/Other: Allos Schoko-Kekse Vollmilch, Haribo Gummibärchen, Nesquik Snack Kakao. more...
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chantalkullmann's Weight History
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