Weigh In record (no journal entry) for 12 June 2009
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69.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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1016 kcal
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Fat: 44.37g | Prot: 59.27g | Carbs: 99.18g.
Breakfast: tea, toast, grapefruit juice, peanut butter. Lunch: tea, toast, tuna. Dinner: apple, green beans, hamburger steak. Snacks/Other: diet green tea, WATER. more...
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1858 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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wandawheeler's Weight History
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